Pumpkin Seed Butter
Recipes

Pumpkin Seed Butter

Pumpkin seed butter is a healthy and allergy-friendly alternative to nut butter. Made with pumpkins seeds, also known as pepitas, it’s full of healthy fats and essential micronutrients. My 2 year old always points out the distinct green color of this nut free butter. Ingredients in Pumpkin Seed Butter Making any kind of nut or…

Black Bean Avocado Brownies – Gluten & Oil-Free
Desserts | Recipes

Black Bean Avocado Brownies – Gluten & Oil-Free

Healthy black bean avocado brownies are perfect for the whole family including kids! These whole-food-based brownies are full of healthy fats and fiber. Plus, these no sugar flourless brownies are even gluten-free and oil-free. Health Benefits of Black Bean Brownies Black bean avocado brownies offer more nutritional benefits and nutrients than your traditional brownie. In…