These healthy and easy toddler lunch ideas are perfect even for picky toddlers. Use this list as inspiration to easily build a toddler lunch every day without feeling overwhelmed. Plus, these ideas will even work for older kids (and moms or dads!) What a Healthy Toddler Lunch Includes 1. A Balance of Macronutrients Protein – Including…
This baby french toast is perfect for your little ones, babies or toddlers, because it is slightly sweet all on its own (thanks to applesauce.) No need for any added sweetener. Some may also refer to it as “eggy bread” a popular baby led weaning food. However, while it’s perfect for babies, anyone can enjoy…
This healthy smash cake is fruit-sweetened (ie SUGAR FREE) and makes a perfect healthy first birthday cake for your 1-year-old. Perfect for any baby, even those with food allergies, your baby will love this egg-free, dairy-free, gluten-free, and vegan-friendly cake. Your little one will love this banana – applesauce smash cake! This recipe was originally…
YES! I said, sugar free pumpkin muffins. Not only that, these are perfect pumpkin muffins for toddlers and even babies! If you are looking for delicious autumn baby-led weaning muffins, this is your recipe. And if pumpkin isn’t your thing (which I really can’t imagine is the case,) maybe one of these sugarless baby-friendly muffins…
Ditch the box mix with these delicious and healthy lactation brownies featuring oats, flaxseed, walnuts, coconut oil, and dates. Have you experienced the insatiable hunger that can come along with making milk for a little one? If you are a breastfeeding momma dealing with the hunger pangs, these brownies are for you! If you know…
Pumpkin seed butter is a healthy and allergy-friendly alternative to nut butter. Made with pumpkins seeds, also known as pepitas, it’s full of healthy fats and essential micronutrients. My 2 year old always points out the distinct green color of this nut free butter. Ingredients in Pumpkin Seed Butter Making any kind of nut or…