Go Back

Coconut Cream Dairy Free Pancakes

Prep Time15 mins
Cook Time10 mins
Course: Breakfast
Keyword: coconut cream pancakes, dairy free pancakes
Servings: 9 pancakes
Calories: 138kcal


  • 3/4 cup Whole wheat flour I usually use pastry or white whole wheat
  • 3/4 cup Quick cook oats
  • 1/4 tsp Salt
  • 2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 2 eggs
  • 1 can Coconut Cream or Coconut Milk SEE NOTES BELOW
  • 2 Tbsp Maple Syrup
  • 2 Tbsp Shredded Coconut, unsweetened
  • 1/2 cup Blueberries or other add ins
  • Coconut Oil to grease griddle or skillet


  • Mix together dry ingredients: Whole wheat flour, quick cook oats, salt, baking powder, cinnamon and shredded coconut in a large bowl.
  • If using canned coconut cream: Open the cream and separate out the cream from the coconut milk. Typically, the cream will be at the top of the can and the milk will have settled through to the bottom. Carefully dip the cream off into a separate bowl. Keep the liquid as you will use both parts.
    If using canned coconut milk: Skip this step.
  • In a medium sized bowl beat the eggs and add maple syrup.
    If using canned coconut cream: Add in the liquid from the can (usually there is approx 1/2 cup liquid) and add in 1/2 cup of the thick cream. Place the leftover cream in the freezer.
    If using canned coconut milk: Simply mix in 1 cup of coconut milk.
  • Mix the coconut/egg mixture together with the dry ingredients. Add your blueberries (or other mix-in you chose.)
  • Heat griddle or skillet on medium heat and grease with coconut oil.
  • Using a 1/3 cup measuring cup, pour the batter onto the skillet leaving about 2 inches between each pancake. After a few minutes or when small bubbles form, flip pancakes. Cook until golden brown on both sides.
  • To Make Coconut Whipped Cream for Topping: If you used canned coconut cream, remove the remainder of the cream from your fridge and beat together with an electric mixer on high until light and fluffy. Use as topping for pancakes.


  • If you buy coconut cream, you can use the remainder to make coconut whipped cream to top on the pancakes. However, you can also use canned coconut milk in the pancakes if you do not want the whipped coconut cream.
Recipe makes approximately 9 pancakes.
Nutrition (per pancake): CALORIES: 138, PROTEIN: 3.8g, CARBS: 17g, FAT: 6g