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Dietitian Meets Mom

Dietitian Meets Mom

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Latest from the Blog

toddler holding healthy oatmeal cookie

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Oatmeal Toddler Cookies – No Sugar!

Breakfast· Desserts· Healthy Baby· Recipes

These delicious and healthy toddler cookies are sure to please your little one! I love to bake with my 1-year-old, but I don't feed him any sweeteners other than fruit just yet, which is why I love these sugar free oatmeal cookies. By the way, be sure to grab the list of 36 toddler snack ideas ...
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tuna salad

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4 Ingredient Tuna Salad with Greek Yogurt

Entrees· Meal Prep· Recipes

If you love comfort classics with a healthier spin, this is an incredibly easy and healthy tuna salad with greek yogurt! Basically, it's the tuna salad I ate growing up but made with greek yogurt instead of mayonnaise. Can you use yogurt instead of mayonnaise? So yes, the answer to your ...
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kitchen gifts for toddlers and babies

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14 Foodie Gifts for Toddlers and Babies

Healthy Baby· Nutrition

Is there a toddler or baby in your life that you simply don't know what to buy for? Many kids naturally love being involved in the kitchen from a very young age. These non-toy gifts for toddlers will give you practical kitchen-related gift ideas for the littles in your life. Toys are great, but they ...
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15 Healthy Snacks to Buy at Walmart

Nutrition

If you are looking for healthy snacks to buy at Walmart, you may find it is easier than you expected. Over the past few years, I've noticed Walmart is carrying more healthy snack items that they didn't use to carry. In fact, 3 years ago I lived in a small Montana town for a summer and was basically ...
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text reads "10 essentials for breastfeeding"

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10+ Top Breastfeeding Must Haves for Moms

Healthy Baby· Healthy Mom

One of the best parts about breastfeeding is technically it can be done absolutely anywhere with absolutely nothing. This certainly doesn't mean it's always easy. Breastfeeding does have the potential to be a simpler and more frugal choice (not to mention the health benefits for mom and baby.) ...
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healthy baby led weaning muffins - a collage of healthy muffins with the words "13 Healthy Baby and Toddler Muffins"

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13 Sugarless Baby (& Toddler) Muffins

Healthy Baby· Nutrition· Recipes

Are you looking for delicious, but also healthy muffins for your baby, toddler, or even older kids? Every single one of these recipes is free of refined flours, sugar, any artificial sweeteners (including stevia), and basically any sweetener that isn't fruit (yes, even honey and maple syrup!) These ...
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