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Dietitian Meets Mom

Dietitian Meets Mom

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Latest from the Blog

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Black Bean Avocado Brownies – Gluten & Oil-Free

Desserts· Recipes

Healthy black bean avocado brownies are perfect for the whole family including kids! These whole-food-based brownies are full of healthy fats and fiber. Plus, these no sugar flourless brownies are even gluten-free and oil-free. Health Benefits of Black Bean Brownies Black bean avocado ...
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Easy Naan Pizza Recipe + 8 Ways to Mix it Up

Entrees· Recipes

Naan bread pizza is an easy but delicious way to make restaurant-worthy flatbread pizza for your whole family in 15 minutes. Using Naan Bread for Pizza I've always been a huge fan of "pizza bread" as I affectionally call it. Basically, I put my pizza toppings on my favorite sprouted ...
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Whole Wheat Lemon Cranberry Scones

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Healthy Lemon Cranberry Scones

Breakfast· Desserts· Recipes

Nothing says fall and holiday like cranberry. Except maybe pumpkin, but today we are talking cranberry. These Healthy Scones featuring lemon and cranberry are exactly what your fall morning is missing. Have you ever had one of the orange cranberry scones at Starbucks? These homemade scones are ...
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girl playing with a toy kitchen

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10 Best Toddler Kitchen Sets + Favorite Accessories

Healthy Baby

A toddler kitchen set is likely one of the most popular and widely played with toys there is. Kids love pretend kitchen play. There are so many different sets and options available in different styles and different materials (wood vs plastic). I recently spent a lot of time scouring the internet and ...
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a toddler boy pushing dinner away

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Toddler Won’t Eat Dinner? 9 simple strategies that actually work

Healthy Baby

Toddlers...there's no denying that it can be a challenge to figure out how to handle some aspects of family dinner with a 2 or 3-year-old. And I think all moms can relate to the frustration that comes when their toddler won't eat dinner. I've been there with you. I've spent the better part of ...
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toddler eating banana overnight oats

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Healthy Banana Overnight Oats (No Sweeteners!)

Breakfast· Recipes

These easy banana overnight oats are healthy, convenient, and free of any added sweeteners making them the perfect breakfast for any member of your family. Healthy protein from yogurt, fats from peanut butter, and carbs from oats make this breakfast complete. Do you remember a few years ago ...
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