12 Healthy Instant Pot Meal Prep Recipes
All of these Instant Pot meal prep recipes are from Registered Dietitians and can make a healthy addition to your meal prep routine. Pick one to put on the back burner (AKA instant pot ? ) to maximize your time while you do other things in your kitchen!
The Instant Pot has been a meal prep game changer for me. I’ve found that I can prep more recipes at once since I can essentially set my Instant Pot to cook while I work on prepping other ingredients or recipes. If you missed it, don’t forget to check out my Instant Pot Meal Prep Guide.
Lunch and Dinner: Instant Pot Meal Prep Recipes
Instant Pot Shredded Chicken
by Josten Fish, RDN of Muscle and Manna
Instant Pot Black Eyed Peas and Greens (Vegan)
by Sharon Palmer, RDN of The Plant Powered Dietitian
Instant Pot Sesame Chicken Noodle Soup
by Emily Cooper, RDN of Sinful Nutrition
Instant Pot Vegetarian Quinoa Chili
by Maggie RDN at Meals with Maggie
Instant Pot Beef Ragu
by Kathy Siegel, MS, RDN, CDN and Tracee Yablon Brenner, RD, CHHC at Triad to Wellness
Chicken Tikka Masala
by Kathy Siegel, MS, RDN, CDN and Tracee Yablon Brenner, RD, CHHC at Triad to Wellness
Kale, Lentil, and Beef Stew
by Andrea, RDN at Beautiful Eats & Things
Instant Pot Italian Beef
by Josten Fish, RDN of Muscle and Manna
Instant Pot Chicken and Sweet Potato Chili
by Jessica Ivey, RDN of Jessica Ivey: Happy Healthy Delicious Life
Breakfast: Instant Pot Meal Prep Recipes
Instant Pot Apple Cranberry Steel Cut Oats
by Josten Fish, RD of Muscle and Manna
Breakfast Stuffed Sweet Potato
by Jessica Ivey, RDN of Jessica Ivey: Happy Healthy Delicious Life
Instant Pot Hard Boiled Eggs
by Josten Fish, RDN of Muscle and Manna
Make a Healthy Instant Pot Meal Prep Plan
Now that you have these healthy Instant Pot meal prep recipes from Registered Dietitians and my Instant Pot Meal Prep Guide from last week, you should be ready to start saving time in your kitchen by using your Instant Pot to meal prep! You will love this easy hands-off meal prep method. Don’t forget to pin these great recipes; follow all the Instant Pot recipes I’m pinning over on Pinterest; and check out these amazing Instant Pot Gift Ideas and Accessories!
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